We’ve included various useful Utilities for the benefit of users. These are lookup tables connected to a database, providing specific information for each exercise. They include:
- Muscles Worked
- Alternate Exercises
- Comments
- Warnings
Users are able to access these utilities from the menu of every exercise page, so the reference is as convenient as possible.
For the advanced versions of the app, there is also a One Rep Max Calculator, which users employ at any time to determine their current limits.